Essa combinação de óleos me fez dormir em 8 minutos!

[{"selector":"#anim-3399a1c0-b5d9-45ae-9302-fa672a795851","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf751dd5-3b8a-4904-948c-163d950f1b00","keyframes":{"transform":["translate3d(0px, 243.19831%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba quais são esses óleos e teste hoje mesmo! Essa combinação de óleos me fez dormir em 8 minutos!

Insônia ou dificuldade para dormir? Essa mistura natural de óleo essenciais pode ajudar você a dormir mais rápido.

[{"selector":"#anim-e8ae74f4-b2f1-4f56-8c27-18336c33d652","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d72294-ca8d-4e77-9566-1f1cf22ecfcd","keyframes":{"transform":["translate3d(-117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Qual é o blend?

[{"selector":"#anim-12aaa18d-7172-4923-bfde-9ca858fc54df","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65d77685-ffcd-4fb6-bc3e-e8eb709be5b9","keyframes":{"transform":["translate3d(-121.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa163a0d-b6ab-46ec-9a4e-a8c8a25fb2c5","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-267dcf1c-5ad3-443a-81e7-7ef18c3aed22","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O blend de óleos essenciais inclui: Lavanda, camomila romana e vetiver.

Receita completa

[{"selector":"#anim-1be9a47c-2ffd-41d2-8c32-f2916a415276","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eede6d50-727c-42c1-b766-632e4f3ba2b5","keyframes":{"transform":["translate3d(-119.20001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8af3cc6a-5582-4e18-bb2a-c51c947f8f54","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-112da40a-d78e-4a06-af0e-b8323783386f","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3 gotas de lavanda, 2 gotas de camomila, 1 gota de vetiver e 10 ml de óleo vegetal (podendo ser óleo de coco puro e sem aroma ou óleo de amêndoas).

Como utilizar?

[{"selector":"#anim-2dc4a763-91fe-427c-b4e4-050502503845","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6092c611-57d8-4f39-83fa-9226c7f65716","keyframes":{"transform":["translate3d(-121.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20fe52b0-1f34-46e5-bdb0-6204548d43aa","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e2aec94-ae90-4170-9110-23740e506a70","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Misture todos os ingredientes em um frasco e passe nos pulsos e atrás das orelhas antes de dormir.

Alternativa

[{"selector":"#anim-f617a57c-1d3a-4a7b-ac4f-b5f4281aaa27","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-786d8528-998a-4657-9fa4-9b562bc6507b","keyframes":{"transform":["translate3d(-121.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef026a3d-9168-4d73-ba58-ac1677bd665a","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f419e3ba-8e96-45ce-9046-890d4c31f898","keyframes":{"transform":["translate3d(-118.53147%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Use esses óleos no difusor 30 minutos antes de deitar.

Respiração

[{"selector":"#anim-39374a2e-0deb-4258-b525-97ad5cd8ee7c","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5470d9de-b473-4a9d-b191-cc22a1a51ff3","keyframes":{"transform":["translate3d(-121.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d923b5fa-6d54-4a7e-a094-8dbfb61c5ea3","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0ef09e-94ce-4936-9d41-79c289894e78","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pratique uma respiração profunda algumas vezes, inalando e exalando devagar. O aroma dos óleos tem propriedades que induzem o sono.

Ambiente

[{"selector":"#anim-5c910ddf-37fd-471a-8f6c-896f8d9b5f38","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6af8c1c-1e54-40c3-985f-67c9d82885b1","keyframes":{"transform":["translate3d(-121.2%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42ba7c2-2b40-4c98-874e-3066f782a6f8","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83a6e986-3417-4397-8df2-63441f10eedc","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] O ambiente deve estar silencioso e com a luz baixa. Sem telas. Sua mente deve estar tranquila e pronta para o sono.

Salve esse post para testar hoje à noite. Compartilhe com quem você acha que também precisa dessas dicas!

[{"selector":"#anim-8b6057e5-bad9-40a8-911e-1a0f20acc286","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edc069f7-c6d0-4b71-a6f0-8d4d5c092b42","keyframes":{"transform":["translate3d(-120.61856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Leia mais